Young adulthood is full of big transitions; whether that’s transitioning friend groups, going to college, or starting in the workforce. Botvin Lifeskills is a program for young adults (age 18-28) taught by young adults designed to provide the skills to work through life transitions, promote positive mental health, and professional and personal development.
Do you know young adults who could benefit from learning essential life skills? The Young Adult Advisory Council is hosting a free Botvin Lifeskills training series to help provide young adults with skills to help reduce stress, feel confident in making decisions and develop positive coping mechanisms.
Join us for one, or all, of the following sessions on Wednesday nights from 6 to 7:30 p.m.:
- Nov. 13: Time & Money
- Nov. 20: Stress Management
- Dec. 4: Communication
Register online. If you gave questions, you can email [email protected].
